February 20, 2014

Polenta with Roasted Broccoli & Coconut Bacon

 
Have you tried coconut bacon? Cause you should. No, I won't try to convince you that it's exactly like bacon, but whether you eat meat or not, I think you'll love it. We've been putting it on lots of things, but I think this is my new favorite way to use it (aside from eating it by itself!). My second favorite thing to put it on is potato soup.
 
 
Tuesday was National Wine Day. Did you know? So of course we had to celebrate. :-)
 
This meal came together in about 40 minutes, most of which was time spent letting the polenta cook & the broccoli roast. A perfect weeknight meal for a winter night, it was warming & comforting. We paired it with a green salad to add some extra veggies.
 
I hope you try it! We'll definitely be having it again soon.
 
 
 
Polenta with Roasted Broccoli & Coconut Bacon
Serves 4-6
 
6 c water
1½ c polenta
1½ tsp sea salt (divided)
3 small heads of broccoli
2 c large unsweetened flaked coconut (I used this: Bob's Red Mill Flaked Coconut Unsweetened)
1½ T Braggs liquid aminos (or soy sauce, coconut aminos, or tamari)
1 T honey (or maple syrup to make this vegan)
½ T liquid smoke
½ tsp smoked paprika
 
Preheat oven to 350°. Spray 2 baking sheets with cooking spray and set aside.
 
Bring 6 cups of water and 1 teaspoon sea salt to a boil in a large pot on the stovetop. Make sure the pot is deep enough that when you cook the polenta, it doesn't bubble over.
 
While the water is coming to a boil, chop the broccoli stems & florets into small pieces. Spread pieces onto one of the prepared baking sheets, sprinkle with ½ teaspoon salt, and   place in hot oven to roast.
 
Once the water comes to a boil, add the polenta slowly, stirring to combine it with the water. It should get thick pretty quickly, at which point you can let it cook, just stirring it periodically to keep it from sticking to the bottom of the pan. Keep the heat at about medium to allow it to simmer for 30 minutes.
 
In a medium bowl, combine the Braggs liquid aminos, honey, liquid smoke, and smoked paprika. Add the coconut flakes to the mixture and stir to coat. Spread coconut evenly on the remaining prepared baking sheet. Place in oven with the broccoli and bake for 5 minutes. Stir, return to oven, and bake another 5 minutes before stirring again. (Don't forget to stir the polenta once in awhile!)
 
The second time you take out the coconut to stir it, also stir the broccoli to promote even roasting. Return both the coconut and broccoli to the oven. Set a timer for the broccoli for 10 minutes, at which point it should be done. Watch the coconut closely, checking it every 2-3 minutes, until it is browned & feels slightly crispy. Once the coconut is done, remove it from the oven and allow it to cool, at which time it will continue to crisp to a nice crunchy texture.
 
Once the polenta and broccoli are also done, put a few spoonfuls of polenta on a plate. Top with roasted broccoli and a handful of coconut bacon. Enjoy!
 
NOTE: Coconut bacon can be made in advance. Store it in a sealed container so that it stays crunchy.
 
 
 
Coconut bacon recipe adapted from Eating Bird Food
 



February 15, 2014

Tasty Tidbits




Last week, we got a heating pad. I was going to use it, so I plugged it in & got it set up (but didn't turn it on). I went to the other room to get a glass of water, came back, & saw that Tink had decided it was her new spot. She somehow knew it would be a warm place to sit!


We were off on Monday together & ended up going to Troeg's in the afternoon to try their new bourbon barrel troegenator. It was delicious!!! The first bourbon barrel ale I had was in Kentucky & I still remember how good it was. This was about equally delicious. Yum!!


The skies were so pretty during the cold spell earlier in the week. That sun!


Yeah, it was a cold week. But I'm very thankful for a safe house & lots of sweaters & winter jackets. We got a ton of snow, which was fun to watch fall, especially because we were at home & not trying to fight our way through it.

We're staying warm & doing lots of skiing this weekend. What about you?



Here's what we've been eating in the last week:

Breakfasts


Lunches
  • Classic hummus
  • Bavarian pretzels with whole grain mustard
  • Spelt pretzel bread bowls with broccoli potato soup
  • Avocado toast on Summer's Oatmeal Sandwich Bread 
  • Leftovers
  • Grapefruit, oranges, apples & clementines
Dinners

Saturday:
  • Ashley's Cheesy Veggie Taco Millet Bake - We seem to have officially made Saturday nights Mexican night & we're loving it! This recipe had several steps, but wasn't actually all that labor intensive. And it was really good! I'd make a few changes next time - less cheese, more veggies - but it's a keeper recipe for sure!
Sunday:
  • Veggie burgers with sweet potato fries
  • Casear salad
Monday:
  • Mega salads
  • Curried lentil veggie soup
Tuesday:
  • Toasted Summer's Oatmeal Sandwich Bread topped with kale, onions, mushrooms, & smoked gouda cheese
  • Roasted butternut squash cubes with thyme - our new favorite way to season this squash! The thyme compliments the sweetness so well.
  • Green salad
Wednesday:
  • Martha Stewart's One Pan Pasta - We had a lot of cherry tomatoes in the freezer from over the summer, so I used triple the amount, making this more of a soup than a traditional pasta. It was great!
  • Green salad
Thursday:

  • Broiled tofu strips dipped in almond lime sauce
  • Baked sweet potato wedges
  • Green salad

Friday:
  • Out to eat on the way from skiing to the cabin

Treats

February 8, 2014

Tasty Tidbits

Tink has started to love sitting by the fire when we have it going. Typical cat, I suppose, but up until a few weeks ago she didn't seem to care one way or the other when we had a fire. Now she's into it. She look so cuddly, but she's really not into that. :-/
 
 
Snacking & beer happened before dinner last Saturday night. Isn't that a fun coaster? :-) We were having enchiladas, so chips w/ guac & salsa seemed appropriate appetizers. I could make a meal of just that, but it's lacking balance...

Lots of great food & new recipe testing this week! I had some spare time last weekend & did lots of cooking/baking/prep for the week, so we were eating well. :-)  It turned out to be a good thing, since we had lots of snow/ice this week. Thankfully, we stayed safe & only had our power flicker once.
 
I'm baking with friends this weekend! Bread, tortillas, pretzel bread bowls, & brownies. It should be lots of fun & we'll have goodies stocked for the week/freezer.


Here's what we've been eating in the last week:

Breakfasts
Lunches
  • Classic hummus
  • Mega salad topped with tempeh
  • Sandwiches
  • Leftovers
  • Baked sweet potato wedges
  • Grapefruit, oranges, apples & clementines
Dinners

Saturday:
Sunday:
  • Baked sweet potatoes
  • The Kitchn's Cider Beans - Every year I made baked beans on Super Bowl Sunday. This year I tried this new recipe & we enjoyed them. I made a few slight changes, but generally followed the flavor profile of the recipe.
  • Green salad
Monday:
  • Jessica's 30 Minute Portobello Fried Brown Rice - This came together very quickly & was bursting with flavor. If you don't like mushrooms, it's definitely not for you, but we liked it (especially Walter, who is a mushroom lover!).
  • Green salad
Tuesday:
  • Curried lentil soup
  • Green salad
Wednesday:
Out to eat at Lisa's Cafe (we walked/slid over in the ice)
  • Me - Portobello mushrooms reuben (minus the thousand island dressing) + side salad
  • W - Vegetable stromboli + side caesar salad


Thursday:
Dinner at Mom & Pops' before choir

Friday:
  • One pot pasta

Treats
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