November 11, 2013

Tropical Granola



I make a batch of granola just about weekly because it's W's favorite breakfast food. Sometimes when I'm in a rush, I just make a plain cinnamon granola, nothing fancy. Last week, though, I had some extra time, so I made a fun flavor: tropical! 

Having this to eat brings a little sunshine back into this chilly weather. :-)

I used a mashed banana to add flavor & sweetness, plus coconut oil for crunch. Then at the end of baking, I threw in raw sunflower seeds. I don't like to bake the seeds with the batch from the beginning because they often burn first, meaning either I have to take the granola out before it's done or the granola ends up with lots of burnt parts. Once it cooled, I added flaked coconut & dried pineapple pieces for lots of chew & flavor. Yum!   


Breakfast is served!

Tropical Granola
Yields about 5 cups

4 c rolled oats
3 T agave nectar
3 T coconut oil, softened
1 banana, peeled & mashed
1/4 c raw sunflower seeds
1/2 c flaked coconut
3-4 rings of dried pineapple, chopped (or about 1/4 c chopped dried pineapple)

Preheat oven to 350. Spread oats over baking sheet. In a small bowl, mix together agave, coconut oil, and banana. Pour over oats and stir to coat oats evenly. Spread oats into an even layer. Bake for 15 minutes. Stir, then bake another 10 minutes. Add sunflower seeds and stir again. Bake for 10 minutes. Remove from oven and add coconut. Allow to cool, then stir in dried pineapple. Store in an airtight container.

November 9, 2013

Tasty Tidbits



These are the last of our flowers. This weeked I'm going to have to clear out the frost-bitten plants that remain in the garden & start raking leaves. I do love the crisp fall air, but I hate to see everything starting to look barren & brown.

On the bright side, we still have some lettuce & spinach growing. We've been eating salads with greens solely from our garden for several weeks now. It's so nice to go out & pick fresh greens instead of buying them in the store. They're really crisp & taste amazing.


Our church bazaar went well last weekend! We ate a gigantic (and by we, I mean that I had barely 1/3 of it before it was suddenly all gone!) bowl of spicy vegetarian chili. It's so fun working in the kitchen.

No major plans for this weekend, since W is working. It'll be nice to have some quiet time to get things done around the house & to relax. Have a wonderful weekend!

Here's what we've been eating in the last week:

Breakfasts

Lunches
  • Sandwiches
  • Leftovers
  • White bean & kale soup with rosemary
  • La's Surprise 30th party - quinoa salad, bean salad, veggies with dip, grapes, cauliflower salad
  • Apples & watermelon
Dinners

Saturday:
Dinner with family friends
  • Lasagna roll-ups
  • Bread
  • Green salad
Sunday:
  • Kabocha squash curry
  • Brown rice
Monday:
Tuesday:
  • Sauteed Brussels sprouts & tempeh with garlic
  • Green salad
Wednesday:
  • Leftovers
Thursday:
Dinner at Mom & Pops' (choir night)
  • Creamy sweet potato soup
  • Tomato roll-ups
  • Squash bread
  • Green salad
Friday:
  • Roasted sweet potato
  • Roasted broccoli

Treats

November 2, 2013

Tasty Tidbits



Still finding fun childhood pictures! Somehow I actually had some little curls on the end of my hair. Barely, but they're there. Wish they'd come back!


We tried a new restaurant last Friday - Babe's Grill House + Sports Lounge. It's new in Palmyra, has 16 beers on tap, & we can walk there. What's not to like?? I tried a sample of a cucumber cream ale. I'm glad I didn't order the whole glass, because the cucumber flavor was very overwhelming, but it was quite refreshing. Maybe in the summer it'd be a nice choice to sip in the sun. We loved the Stone Brewing - Arrogant Bastard Ale and the Southern Tier - Pumking. Both were perfect for fall & had great spiced flavor.


Here's what we've been eating in the last week:

Breakfasts

Lunches
  • Sandwiches
  • Leftovers
  • Mega salads with lettuce, spinach, carrots, onion, mushrooms, apple, almonds, roasted cauliflower, & roasted delicata squash
  • Apples & pineapple
Dinners

Saturday:
Campfire cookout with friends
  • Mountain pie pizzas
  • Carrots, celery, & blue corn chips with artichoke dip
Sunday:
  • Late lunch of spaghetti squash with peppers & onions in a cheesy sauce
  • Popcorn at the Bears' hockey game
Monday:
Tuesday:
Wednesday:
  • Mega salad with lettuce, spinach, bell pepper, red onion, & roasted baby sweet potatoes, topped with peanut sauce & roasted peanuts
Thursday:
Dinner at Mom & Pops' (choir night)
  • Stuffed peppers
  • Tomato Eggplant Pie
  • Green salad
Friday:
Church bazaar!
  • Vegetarian chili

Treats
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